Fountain Of Youth
As we're getting up in age, we all wish we had the tools to combat the effects of the aging process. Forget about the sagging skin, slower stamina, a weakened immune system, and weight gain are the enemies here. There are various mechanisms to help stall these aging realities. Keeping a healthy lifestyle with a sound diet and workout regimen are a given. Finish the process with these nutritious, muscle-preserving foods.
